Calling on new yogi's! Want to learn more about proper alignment in poses and what we mean when we say things like Vinyasa, Chaturanga or Tadasana? Then this 5 week Beginner Yoga Series is for you! During this series we will work to build a solid foundation for your practice. Each class will cover everything from breath work, to proper alignment & technique to building lasting strength in poses.
The intention is for you to build a foundation in yoga that will leave you feeling confident and empowered to move safely through a class. These classes are designed for those with no background in the practice of yoga and those who have been practicing and are looking to gain more knowledge and help bring awareness to any habits that don't serve your body.
Not included in the monthly hOMe subscription.
Rent it for 30 days - $7.99 USD
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